Is your liver silently suffering? From damage caused by alcohol to the metabolic effects of diet and lifestyle, alcoholic and non alcoholic fatty liver disease are growing epidemics that often develop without obvious symptoms.

How do you know if you're at risk? In this vital episode of Healthy Gupshup, we are joined by the renowned Gastroenterologist, Dr. Hardik Ahuja, to demystify this critical health issue. He provides a comprehensive guide, transforming complex medical knowledge into easy-to-understand, actionable advice. In this episode, you will learn about:

1)The Two Faces of Fatty Liver: Dr. Ahuja clearly distinguishes between Alcoholic Liver Disease (ALD) and Non-Alcoholic Fatty Liver Disease (NAFLD), explaining their unique causes and risk factors.

2)Beyond Alcohol: A deep dive into how diet, obesity, and diabetes contribute to NAFLD, the "silent" liver condition.

3)Early Warning Signs: The subtle symptoms for both conditions that you should never ignore.

4)The Power of Prevention: Concrete, science-backed lifestyle changes you can implement today to protect your liver, regardless of the cause.

5)A Message of Hope: Can the damage be reversed? Dr. Ahuja shares hopeful insights on management and healing.

This discussion is a life-saving guide for anyone concerned about their liver health. Whether you're curious about prevention or seeking answers about a diagnosis, this episode is packed with insights you won’t want to miss