Nutrition plays a great role in our daily life. We should know that what food we have to take, how much and what type of nutrition contains a particular food. Mrs. Durga Tak, Chief Dietician at Kailash Hospital Greater Noida elaborates about nutrition & smart feeding from start. She emphasizes on that food and water is necessary to build up our body and keep it healthy. We must should aware about the food and liquid that we take regularly. Popper food in our daily life leads to a lifetime habit toward a healthy extended life.
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