Hypertension or high blood pressure is one of the most common lifestyle disorder that most of the population is suffering from. While only some people know that hypertension is preventable & manageable too. Dr. Kumar Gaurav, Consultant Cardiologist at Kailash Hospital Dehradun tells that most of the people actually are unaware that they suffer from hypertension until it shows complications. He explains that hypertension or High BP can lead to severe health complications and increases the risk of heart disease, stroke, and sometimes death. He advices to adopt a healthy lifestyle, diet routine & regular exercise to prevent hypertension.